*Svaroopa® Yoga Classes

 

Your natural state is one of ease, health and enthusiasm. If that doesn’t describe how you feel today, it’s time to hit your reset button.

 In all classes levels you learn to relax deeply. Next you learn to breathe. Then you unravel core tensions and discover how to move your body in new ways.

 

*CONTINUING LEVEL

 

at Soulscape Movement Center in the historic Bernardo Winery village

                 13330 Paseo de Verano, in Rancho Bernardo, (a north inland San Diego community)

 

 

If you can work, play, move freely and don't have any serious medical issues, consider Continuing Level class.  This class level is appropriate for new and continuing students.

Thursday evenings at 6:45 pm till 8:15 pm.  Come a little early to set up.

 

 

*GENTLE YOGA

 

at Soulscape Movement Center in the historic Bernardo Winery village

13330 Paseo de Verano, in Rancho Bernardo, (a north inland San Diego community).

 

Designed for yogis with challenges getting up and down from the floor, who have suffered illness or injury (and have doctor's permission to try Gentle Yoga), are feeling their years or would like to start slow and easy. 

Class meetsTuesdays, 2:30 - 3:45 pm at Soulscape

Contact me for answers to your questions.

 

Fee Schedule

 

Continuing  & Gentle level classes: $50 per month

Drop in $16 per class 

 

*DEEPER YOGA

 

For students who have been practicing Svaroopa® yoga for at least 6 months, have a daily yoga practice and are approved by the teacher.

$80 per month

Drop in (with approval) $25 per class

 

*NOTE:  TEACHER HAS THE OPTION TO REFUSE SERVICE TO ANY STUDENT, ESPECIALLY IF THAT STUDENT

HAS A PHYSICAL OR PERSONAL SITUATION THAT TEACHER IS NOT TRAINED TO SERVE.

 

 

Visit the official Svaroopa® yoga webpage, for teacher training information.

 

 

 

 

 

 

Svaroopa® Yoga

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Svaroopa® and Embodyment® are registered trademarks of STC Corp

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